Logo for Ital Yoga Orlando featuring stylized sun and text.

WHERE EVERY BODY BELONGS ON THE MAT

Yoga instructor assisting a student with a stretching pose in a bright, spacious studio with large windows, indoor plants, and minimal decor.

Ital Lounge

A space to unwind, connect and practice mindfulness.

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Experienced Instructors

Receive gentle guidance with our certified yoga Instructors. We provide guidance for all levels of practice so you can decide what feels best for your body.

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A group of people sitting cross-legged in a circle on the floor of a spacious, well-lit studio with large windows, plants, and colorful furniture, participating in a workshop or meditation session.
  • “Ital Yoga offers a truly grounding experience. The classes are mindful in a way that feels natural and uplifting. The instructors are warm, attentive and guide with intention.“

    LUISA H, Member

  • I’ve had a wonderful experience at this yoga studio! The instructors are knowledgeable, welcoming and attentive to all levels. The atmosphere is peaceful and clean and the classes leave me feeling refreshed and balanced. Highly recommend for anyone looking to deepen their practice or just unwind.

    Mark T, Member

  • "Ital Yoga is a beautiful, calming space with amazing instructors who truly care about your practice. The classes are well-paced and accessible for all levels and the studio has a peaceful energy that makes it easy to relax and focus."

    Alex L, Member