Instructors
Our Teachers
Each of us walks a different path, yet we share the same intention: to move, to breathe with awareness, and to guide with compassion. Together, we hold space for you just as you are.
Yoga Director
Mary quickly fell in love with the practice after her first class in a hot yoga studio 20 years ago. Her dedication to learning and growth is evident in her extensive training, including both Sri Dharma Mittra's 200hr in 2014 and 500hr certifications in 2018 , as well as her 300hr training in Baron Baptiste hot power yoga in 2019. Her teaching philosophy emphasizes a balance of fun, challenge and peace, creating an environment where students can thrive both physically and mentally.
Mary Holloway
Ian Davis
Ian is a newly certified yoga teacher with a decade-long personal journey on the mat. He completed his teacher training in 2023, gaining a transformative commitment to the practice. His commitment to the practice gave him the opportunity to travel the world to further expand his understanding of Yoga. After working in a high-stress environment for over 34 years, yoga became more than movement—it became a sanctuary. A space to breathe, reflect and reconnect.
Our Mission
To cultivate a welcoming and inclusive community where every person regardless of experience, ability, or background feels seen, supported, and empowered to grow. Rooted in empathy, visibility, and patience, we make yoga accessible to all, from seasoned practitioners to absolute beginners, and to anyone stepping onto the mat for the first time. Our teachers meet each student where they are, guiding with compassion and authenticity.
Together, we nurture inner strength, healing, and transformation one breath, one moment, one community.